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Bengaluru, Karnataka, India

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This platform is not intended for crisis or emergency situations. If you require immediate support, please consider reaching out to a trusted emergency helpline or mental health crisis service in your area. Below are a few tele-health resources in India:

Tele MANAS: 1800 891 4416

AASRA: +91 9820466726

Jeevan Aastha: 1800 233 3330

You are not alone. Help is available.

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